Living in the Bay Area is demanding, especially for those that face adversity. The more we try to keep up, the more we sacrifice our own well-being. This can lead to feeling isolated and burned out. At Nestldown Therapeutic Riding Center, we help people of all abilities improve their mental, emotional, and physical health by experiencing the calming and non-judgemental nature of horses. When people come to our center, they experience a renewed joy and confidence in their daily lives. We exist because when people connect with horses, they feel empowered and restored.